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Testosterone (TRT) dose maths · every-3-to-5-day schedules

Last updated: June 2026 · Reviewed June 2026 · Built by the InjectBuddy team

How do you dose Testosterone (TRT) every 3 to 5 days? per-shot mg and units

To inject Testosterone (TRT) every three to five days, divide your weekly milligram target by the number of shots that fall in a week, then divide that per-shot dose by your vial concentration to get the syringe units. A 100 mg/week target on an every-3.5-day rhythm is 50 mg per shot, which is 0.25 mL (25 units) from a 200 mg/mL vial.

Key takeaways
  • Per-shot mg = weekly mg ÷ shots per week. Every 3.5 days ≈ 2 shots/week; every 4 days ≈ 1.75; every 5 days ≈ 1.4.
  • Per-shot units = (per-shot mg ÷ vial mg/mL) × 100 on a U-100 syringe.
  • Tighter spacing (every 3.5 days vs every 5) means smaller, steadier shots rather than a different weekly total.
  • Confirm every figure in the free Testosterone (TRT) dose calculator before you draw.

Why split testosterone across 3-to-5-day gaps

Injectable testosterone esters such as cypionate and enanthate are oil-based depots that release slowly and then fade, producing a peak-and-trough curve after every shot. The Hikma cypionate label lists replacement dosing of 50 to 400 mg every two to four weeks, but many modern protocols inject far more often than that to flatten the curve. Shortening the gap to every three to five days is one of the most common ways people do this: the weekly total stays the same, but each individual shot is smaller and the swing between high and low is gentler.

The pharmacokinetic logic is well established. A classic comparison of testosterone enanthate and related depot esters showed serum testosterone rising to a supraphysiological peak within days of an injection and then declining across the dosing interval, which is exactly the curve frequent dosing is meant to smooth. The Endocrine Society guideline frames testosterone therapy around restoring levels into a healthy range with monitoring, not around any single schedule, so the choice of every 3.5, 4, or 5 days is a delivery decision your prescriber makes around a fixed weekly target.

What this page does is purely arithmetic: it turns that weekly target into a per-injection dose and a syringe mark. It does not decide whether Testosterone (TRT) is right for you, what your weekly milligram figure should be, or which ester to use.

How this is calculated

There are two short steps, and both are division. First convert the weekly target into a per-shot dose, then convert that dose into volume and units.

  1. Shots per week. Divide 7 by your interval in days. Every 3.5 days is 7 ÷ 3.5 = 2 shots/week. Every 4 days is 7 ÷ 4 = 1.75. Every 5 days is 7 ÷ 5 = 1.4.
  2. Per-shot mg. Divide the weekly milligram target by shots per week. 100 mg/week ÷ 2 = 50 mg; 100 ÷ 1.75 = 57 mg; 100 ÷ 1.4 = 71 mg.
  3. Volume. Divide per-shot mg by the vial concentration in mg/mL to get milliliters. 50 mg ÷ 200 mg/mL = 0.25 mL.
  4. Units. Multiply milliliters by 100 for a U-100 syringe. 0.25 mL × 100 = 25 units.

The thing people miss is that a wider gap does not mean a bigger weekly dose; it means each shot carries a larger slice of the same weekly total. An every-5-day shot is bigger than an every-3.5-day shot for the same prescription, simply because there are fewer of them in the week. Run the same numbers in the Testosterone (TRT) dose calculator whenever you change the interval, the weekly target, or the vial strength.

Per-shot dose by schedule and weekly target

This chart shows the per-injection milligrams for the three most common short-gap schedules. Multiply by your own concentration afterwards to get units.

Weekly targetEvery 3.5 days (2/wk)Every 4 days (1.75/wk)Every 5 days (1.4/wk)
80 mg/week40 mg46 mg57 mg
100 mg/week50 mg57 mg71 mg
140 mg/week70 mg80 mg100 mg
200 mg/week100 mg114 mg143 mg

Notice each row grows left to right: the same weekly target lands a larger per-shot dose as the gap widens, because the week is divided into fewer pieces.

Turning per-shot mg into syringe units

Once you have the per-shot milligrams, the vial concentration decides the syringe mark. The diagram below traces the full path from weekly target to the number you read on the barrel.

Every-3-to-5-day Testosterone (TRT) dose to syringe units flow A four-step flow converting a weekly testosterone target into per-shot milligrams, milliliters, and U-100 syringe units. 100 mg per week 50 mg per shot (3.5d) 0.25 mL ÷ 200 mg/mL 25 units × 100 (U-100) ÷ 2
From weekly target to syringe units: 100 mg/week, two shots, a 200 mg/mL vial, U-100 syringe.

Worked examples

Every 3.5 days, 100 mg/week

100 mg/week ÷ 2 shots = 50 mg per shot. On a 200 mg/mL vial: 50 ÷ 200 = 0.25 mL = 25 units.

Every 4 days, 100 mg/week

7 ÷ 4 = 1.75 shots/week. 100 ÷ 1.75 = 57 mg per shot. On 200 mg/mL: 57 ÷ 200 = 0.286 mL ≈ 29 units.

Every 5 days, 100 mg/week

7 ÷ 5 = 1.4 shots/week. 100 ÷ 1.4 = 71 mg per shot. On 200 mg/mL: 71 ÷ 200 = 0.357 mL ≈ 36 units.

Every 3.5 days on a 250 mg/mL vial

140 mg/week ÷ 2 = 70 mg per shot. On 250 mg/mL: 70 ÷ 250 = 0.28 mL = 28 units. The higher concentration gives a smaller draw for the same dose.

Every 5 days, 140 mg/week

140 ÷ 1.4 = 100 mg per shot. On 200 mg/mL: 100 ÷ 200 = 0.50 mL = 50 units — half a 1 mL syringe.

Low-dose, every 3.5 days

60 mg/week ÷ 2 = 30 mg per shot. On 100 mg/mL: 30 ÷ 100 = 0.30 mL = 30 units. A 0.3 mL syringe makes this small volume easier to read.

Same dose, two schedules

200 mg/week as every 3.5 days is 100 mg per shot (0.50 mL on 200 mg/mL = 50 units). As every 5 days it is 143 mg per shot (0.71 mL = 71 units) — same week, bigger individual shots.

Every 4 days on a 250 mg/mL vial

120 mg/week ÷ 1.75 = 69 mg per shot. On 250 mg/mL: 69 ÷ 250 = 0.274 mL ≈ 27 units.

Common mistakes

The biggest error is treating a wider interval as a license to inject more in total. Switching from every 3.5 days to every 5 days does not change your weekly milligrams; it only makes each shot larger. If you keep the same per-shot dose while spacing shots further apart, you have quietly cut your weekly total.

The second error is copying a syringe-unit number from someone on a different concentration. 50 units of a 200 mg/mL vial is 100 mg, but 50 units of a 100 mg/mL vial is only 50 mg — same mark, half the dose. Always recalculate units from your own vial strength. A third trap is ignoring dead space, the residue left in the needle hub, which matters more when shots are small. Use clean technique, a fresh sterile needle and syringe, and never use a vial that is cloudy, leaking, or past its date.

So, how do you dose Testosterone (TRT) every 3 to 5 days?

Divide your weekly milligram target by the number of injections that fall in a week to get the per-shot dose, then divide that by your vial concentration and multiply by 100 for syringe units. A 100 mg/week target on an every-3.5-day rhythm is 50 mg per shot — 0.25 mL, or 25 units, from a 200 mg/mL vial. Run your own numbers through the Testosterone (TRT) dose calculator.

FAQ

How do I split a weekly Testosterone (TRT) dose into every-3-to-5-day injections?
Divide the weekly milligram target by the shots that fall in a week. Every 3.5 days is two shots, so 100 mg/week becomes 50 mg per shot; every 5 days averages 1.4 shots, so the same target becomes about 71 mg per shot.
How many syringe units is a per-shot Testosterone (TRT) dose?
Divide the per-shot milligrams by your vial concentration to get milliliters, then multiply by 100 for U-100 units. A 50 mg shot from a 200 mg/mL vial is 0.25 mL, or 25 units.
Is every 3.5 days the same as twice weekly?
The per-shot maths is identical because both put two shots into seven days. The only difference is spacing: every 3.5 days fixes the gap at half a week, while twice weekly can drift if the two days are not evenly spread.
Does this page set my Testosterone (TRT) dose?
No. It only converts a weekly target your prescriber has set into per-shot milligrams and units. The dose, ester, route, and schedule are clinical decisions.
Is every 3.5 days the same as twice weekly?
Effectively yes — twice weekly averages one injection every 3.5 days. “Every 3 to 5 days” just allows a little flexibility around that rhythm while keeping levels steady.

Sources

  • Hikma Pharmaceuticals USA. Testosterone Cypionate Injection — prescribing information (Dosage and Administration: 50 to 400 mg every two to four weeks). DailyMed, FDA. DailyMed label.
  • Schürmeyer T, Nieschlag E. Comparative pharmacokinetics of testosterone enanthate and testosterone cyclohexanecarboxylate. Int J Androl. 1984. PubMed PMID: 6434435.
  • Bhasin S, et al. Testosterone Therapy in Men With Hypogonadism: An Endocrine Society Clinical Practice Guideline. J Clin Endocrinol Metab. 2018. PubMed PMID: 29562364.
  • CDC. Safe Injection Practices to Prevent Transmission of Infections to Patients. CDC injection safety guidance.

This guide is for general educational purposes only and does not constitute medical advice. Always follow your prescriber's specific instructions.