Last updated: June 2026 · Reviewed June 2026 · Built by the InjectBuddy team
What do nmol/L and ng/dL mean? reading your testosterone result
nmol/L is the SI unit used by labs in the UK, EU, Australia and most of the world; ng/dL is the conventional unit used in the United States — both measure the exact same testosterone in your blood, and you convert between them by multiplying nmol/L by 28.84 (or dividing ng/dL by 28.84). This guide explains what each unit means, shows the reference ranges side by side, works through seven conversion examples, and answers the questions people ask most.
- Same hormone, two scales: nmol/L × 28.84 = ng/dL; ng/dL ÷ 28.84 = nmol/L.
- A bigger printed number is not a higher level — 600 ng/dL and 20.8 nmol/L are identical.
- Always read your value against the reference range printed in the same unit.
- Plug your total testosterone, SHBG and albumin into the free testosterone index calculator to see the bioavailable fraction in either unit.
What nmol/L and ng/dL actually mean
Both units answer one question: how much testosterone is dissolved in a fixed amount of blood. They differ in how they count it. ng/dL is a mass concentration — nanograms of testosterone per deciliter (100 mL) of serum. This is the conventional unit the United States uses, and it is the unit behind LOINC 2986-8, "Testosterone [Mass/volume] in Serum or Plasma". nmol/L is a molar concentration — nanomoles of testosterone per liter — the SI unit used across the UK, EU, Australia and New Zealand, recorded as LOINC 14913-8, "Testosterone [Moles/volume] in Serum or Plasma".
A mole is just a count of molecules (Avogadro's number of them), so nmol/L tells you how many testosterone molecules float in a liter, while ng/dL tells you their combined weight in a smaller volume. Because testosterone molecules all have the same fixed mass, the two scales convert cleanly — once you account for that mass and the deciliter-vs-liter difference.
How this is calculated
The bridge between the two units is testosterone's molar mass. PubChem lists testosterone (C19H28O2) at 288.42 g/mol. To turn a mass concentration into a molar one you divide by molar mass; to switch deciliters to liters you multiply by 10. Combining both:
nmol/L = ng/dL × (10 ÷ 288.42) = ng/dL × 0.03467. Inverting that gives the everyday factor: ng/dL = nmol/L × 28.84.
That single number, 28.84, is the whole conversion. Most lab references round it to 28.8 or 29, which is close enough for reading a result but worth knowing if your arithmetic is off by a percent. The full step-by-step method — including SI rounding rules — lives in the testosterone unit converter guide; this page focuses on reading each unit, not the conversion drill.
nmol/L and ng/dL reference ranges side by side
Adult male total-testosterone reference ranges vary by lab and assay, but most healthy ranges land near 300–1000 ng/dL, which is 10.4–34.7 nmol/L. The table converts common landmarks so you can recognise where a value sits whichever unit your report uses.
| ng/dL (US) | nmol/L (SI) | How a typical adult-male range reads it |
|---|---|---|
| 100 | 3.5 | Clearly low — below most reference floors |
| 264 | 9.2 | Common US lower-limit cut-point (CDC-harmonised labs) |
| 300 | 10.4 | Frequent lower bound of "normal" |
| 500 | 17.3 | Mid-range |
| 600 | 20.8 | Comfortably mid-to-upper |
| 800 | 27.7 | Upper third |
| 1000 | 34.7 | Frequent upper bound of "normal" |
Reference ranges are population-derived and assay-specific, so treat these as orientation, not diagnosis. The Endocrine Society advises diagnosing low testosterone from fasting morning total-testosterone measurements on an accurate assay, repeated to confirm — never from a single borderline reading in either unit.
Why two labs can disagree on the same blood
Even after you align the units, two reports can still differ. Assays vary: immunoassays and mass-spectrometry methods can return slightly different numbers for one sample, which is why the physiology of testosterone testing stresses standardised morning measurement. The reference range is also population-specific — a lab built on a younger cohort prints a higher floor than one built on a general-population cohort. Standardisation programmes such as the CDC Hormone Standardization (HoSt) initiative narrow the gap between assays, but they do not erase it, so the safest habit is to read your number against the range your own lab printed, in the unit your own lab used.
Worked examples: reading each unit
A UK lab prints total testosterone as 18 nmol/L. In US units that is 18 × 28.84 = 519 ng/dL. Mid-range either way.
A US lab prints 720 ng/dL. In SI units that is 720 ÷ 28.84 = 25.0 nmol/L. Upper third of a typical range.
A reading of 9.0 nmol/L converts to 9.0 × 28.84 = 260 ng/dL — just under the common 264 ng/dL US cut-point, so it reads "low" on both scales.
600 ng/dL looks far larger than 20.8 nmol/L, yet 600 ÷ 28.84 = 20.8. Identical level — the US number is just printed on a per-deciliter, by-weight scale.
A 1000 ng/dL ceiling equals 1000 ÷ 28.84 = 34.7 nmol/L. So an AU lab citing "up to ~35 nmol/L" matches a US lab citing "up to ~1000 ng/dL".
If you tested at 22 nmol/L abroad and later get 590 ng/dL at home, convert: 22 × 28.84 = 634 ng/dL. The newer 590 ng/dL is slightly lower, not a unit artefact.
Using the rounded factor 28.8 instead of 28.84: 500 ng/dL ÷ 28.8 = 17.36 nmol/L vs ÷ 28.84 = 17.34 nmol/L. The 0.02 nmol/L gap never changes the interpretation.
So, what do nmol/L and ng/dL mean?
nmol/L and ng/dL are two ways of expressing the same testosterone level: nmol/L counts molecules per liter (the SI standard used across the UK, EU, Australia and most of the world), while ng/dL weighs them per deciliter (the conventional unit used in the US). The conversion is one multiplication: nmol/L × 28.84 = ng/dL. To check where your result sits relative to published ranges, use the free testosterone index calculator, which accepts values in either unit.
FAQs
What do nmol/L and ng/dL mean on a testosterone result?
How do I convert nmol/L to ng/dL for testosterone?
Which countries use nmol/L versus ng/dL?
Is a higher number in ng/dL better than nmol/L?
Why do two labs give different reference ranges?
Sources
- Bhasin S, et al. Testosterone Therapy in Men With Hypogonadism: An Endocrine Society Clinical Practice Guideline. J Clin Endocrinol Metab. 2018. PubMed PMID: 29562364.
- Nassar GN, Leslie SW. Physiology, Testosterone. StatPearls. NCBI Bookshelf NBK526128.
- Regenstrief Institute. Testosterone [Mass/volume] in Serum or Plasma (ng/dL). LOINC 2986-8.
- Regenstrief Institute. Testosterone [Moles/volume] in Serum or Plasma (nmol/L). LOINC 14913-8.
- National Center for Biotechnology Information. Testosterone (C19H28O2), molar mass 288.42 g/mol. PubChem Compound Summary.
This guide is a maths and units reference for general education only and does not constitute medical advice. Reference ranges and unit handling vary by laboratory and assay — always interpret a testosterone result with your prescriber against the range your own lab printed.