TRT Calculators
Last updated: June 2026
Splitting 100mg/Week TRT Into Every-Other-Day Microdoses
This guide shows the exact arithmetic for converting a 100mg weekly testosterone total into every-other-day (EOD) microdoses. It is a measurement reference, not a dosing recommendation; your prescribed total and schedule come from your clinician.
TRT microdose every other day from 100mg weekly: the core math
To run a TRT microdose every other day from 100mg weekly, you keep the prescribed weekly total fixed and split it across more frequent, smaller injections. "Every other day" (EOD) means dosing on a roughly 2-day interval, which works out to about 3.5 injections per week.
The split is one division:
- Weekly total ÷ injections per week = dose per injection
- 100 mg ÷ 3.5 = 28.57 mg per EOD injection (rounds to ~28-29 mg)
Splitting the same weekly milligram total into smaller, more frequent doses does not change the total amount delivered over a week; it only changes how it is spread out. For background on why a weekly figure is the anchor, see what mg per week means and what a split dose is.
Why EOD is ~3.5 injections, not 4
A week is 7 days. Dosing every 2 days gives 7 ÷ 2 = 3.5 doses per week on average. In practice the calendar alternates: across a 14-day fortnight you take 7 injections (days 1, 3, 5, 7, 9, 11, 13), which is exactly 7 doses in 14 days, or 3.5 per week.
| Schedule | Injections/week | Dose per injection (100mg total) |
|---|---|---|
| Once weekly | 1 | 100 mg |
| Twice weekly (E3.5D) | 2 | 50 mg |
| Every other day (EOD) | 3.5 | 28.57 mg |
| Daily | 7 | 14.29 mg |
For how these frequencies compare in practice, see daily vs twice-weekly vs every 3.5 days and the broader TRT protocols explained overview.
From milligrams to millilitres to syringe units
Your syringe is marked in units (a U-100 insulin syringe), not milligrams. Two conversions get you there:
- mg → mL: dose (mg) ÷ concentration (mg/mL) = volume (mL)
- mL → units: volume (mL) × 100 = units (on a U-100 syringe, 1 mL = 100 units, so 0.01 mL = 1 unit)
The concentration printed on your vial label matters more than anything else here. The two most common testosterone concentrations are 200 mg/mL and 100 mg/mL, and they give very different unit fills for the same 28.57 mg dose. See syringe units explained and how to read an insulin syringe if the unit markings are unfamiliar.
Worked example: 28.57mg EOD at 200mg/mL
Example
Inputs: 100 mg/week total, EOD (3.5 injections/week), testosterone at 200 mg/mL.
Step 1 — dose per injection: 100 mg ÷ 3.5 = 28.57 mg.
Step 2 — mg to mL: 28.57 mg ÷ 200 mg/mL = 0.1429 mL.
Step 3 — mL to units: 0.1429 mL × 100 = 14.3 units on a U-100 syringe.
In practice you would draw to the 14-unit or 15-unit mark. A 0.3 mL (30-unit) insulin syringe is ideal because that small fill sits in the middle of the barrel, where markings are easiest to read.
Worked example: 28.57mg EOD at 100mg/mL
Example
Inputs: same 100 mg/week total and EOD schedule, but testosterone at 100 mg/mL.
Step 1 — dose per injection: 100 mg ÷ 3.5 = 28.57 mg (unchanged).
Step 2 — mg to mL: 28.57 mg ÷ 100 mg/mL = 0.2857 mL.
Step 3 — mL to units: 0.2857 mL × 100 = 28.6 units on a U-100 syringe.
Here you would draw to roughly the 28-29 unit mark — double the volume of the 200 mg/mL example, because the oil is half as concentrated. The milligram dose is identical; only the volume changes.
Per-injection units at a glance
This table holds the 100 mg/week total constant and shows the EOD (28.57 mg) microdose in units for the two common concentrations, alongside other split frequencies for comparison.
| Schedule (100mg/week) | Dose/injection | Volume @ 200mg/mL | Units @ 200mg/mL | Volume @ 100mg/mL | Units @ 100mg/mL |
|---|---|---|---|---|---|
| Twice weekly | 50 mg | 0.25 mL | 25 u | 0.50 mL | 50 u |
| EOD (~3.5×/wk) | 28.57 mg | 0.143 mL | 14.3 u | 0.286 mL | 28.6 u |
| Daily | 14.29 mg | 0.071 mL | 7.1 u | 0.143 mL | 14.3 u |
Because EOD fills at 200 mg/mL land near 14 units, a 0.3 mL syringe is the natural fit. At 100 mg/mL the ~29-unit fill still fits a 0.3 mL barrel. For choosing barrel size, see 0.3mL vs 0.5mL vs 1mL syringes.
Rounding, dead space, and accuracy notes
28.57 mg does not land on a whole unit at either concentration, so some rounding is unavoidable. A few practical points on the measurement side:
- Round to the nearest readable mark. At 200 mg/mL, 14.3 units rounds to 14 or 15 units — a difference of about 0.5 mg per shot, which is small relative to a 28.57 mg dose.
- Be consistent. Rounding the same way every injection keeps your weekly total close to the prescribed 100 mg.
- Dead space wastes drug. The hub and needle retain a small volume after injecting. With tiny EOD fills this matters proportionally more; low-dead-space insulin syringes minimise it.
- Never reuse a needle or syringe. Use a fresh sterile single-use syringe for each injection, per standard safe-injection practice.
- Confirm with the calculator. Enter your exact weekly total, EOD frequency, and vial concentration into the TRT Microdosing Calculator to get the unit fill for your specific numbers rather than relying on the rounded examples above.
FAQs
How many mg is each injection if I split 100mg/week EOD?
Every-other-day dosing is about 3.5 injections per week, so 100 mg ÷ 3.5 = 28.57 mg per injection, which rounds to roughly 28-29 mg. The weekly total stays at 100 mg.
How many units is a 28.57mg EOD microdose?
It depends on concentration. At 200 mg/mL it is 0.143 mL, or about 14.3 units on a U-100 syringe (draw to 14-15 units). At 100 mg/mL it is 0.286 mL, or about 28.6 units (draw to 28-29 units).
Does microdosing change my total weekly testosterone dose?
No. Splitting 100 mg/week into smaller EOD injections delivers the same 100 mg over the week. Only the per-injection amount and the spacing change, not the weekly total.
Why is EOD 3.5 injections instead of 4?
Dosing every 2 days across a 7-day week averages 7 ÷ 2 = 3.5 doses. Over a 14-day fortnight you inject 7 times, which is exactly 3.5 per week.
What syringe size suits these small EOD fills?
A 0.3 mL (30-unit) U-100 insulin syringe. EOD fills land near 14 units at 200 mg/mL and near 29 units at 100 mg/mL, both of which read clearly on a 0.3 mL barrel.
Read next
Daily Vs Twice Weekly Vs Every 35 DaysSources
- Bhasin S, et al. Testosterone Therapy in Men With Hypogonadism: An Endocrine Society Clinical Practice Guideline. J Clin Endocrinol Metab. 2018;103(5):1715-1744. pubmed.ncbi.nlm.nih.gov/29562364.
- DailyMed. Testosterone Cypionate Injection, USP (FDA label). U.S. National Library of Medicine. dailymed.nlm.nih.gov/dailymed/drugInfo.cfm?setid=a34023dc-fc54-4f66-bab0-9596502c23a3.
- U.S. Food and Drug Administration. Testosterone Information. www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/testosterone-information.
- CDC. Safe Injection Practices — Injection Safety. www.cdc.gov/injection-safety/about/index.html.
This guide is for general educational purposes only and does not constitute medical advice. Always follow your prescriber's specific instructions.